See the DrugPatentWatch profile for vascepa

The EPA in Vascepa vs Chia Seeds: What's the Difference?

The omega-3 fatty acid EPA (Eicosapentaenoic acid) has been gaining attention in recent years for its potential health benefits. Two popular sources of EPA are Vascepa, a prescription medication, and chia seeds, a natural food source. But what's the difference between the two? In this article, we'll delve into the world of EPA and explore the differences between Vascepa and chia seeds.

What is Vascepa?

Vascepa is a prescription medication that contains EPA, a type of omega-3 fatty acid. It's approved by the FDA to reduce triglycerides in adults with high levels of triglycerides. Vascepa is manufactured by Amarin Pharmaceuticals and is available in the form of capsules.

What are Chia Seeds?

Chia seeds are a type of edible seed that comes from the plant Salvia hispanica. They're native to Central America and Mexico and have been a staple in the diets of many cultures for centuries. Chia seeds are rich in omega-3 fatty acids, including EPA and alpha-linolenic acid (ALA).

The Difference: EPA Content

One of the main differences between Vascepa and chia seeds is the amount of EPA they contain. Vascepa contains a highly concentrated form of EPA, with each capsule containing 1,000 mg of EPA. Chia seeds, on the other hand, contain a much smaller amount of EPA, with about 4,500 mg per 100 grams of chia seeds.

The Difference: Bioavailability

Another key difference between Vascepa and chia seeds is bioavailability. Bioavailability refers to the amount of a nutrient that's absorbed and utilized by the body. Vascepa is designed to have a high bioavailability, with the EPA being released quickly into the bloodstream. Chia seeds, on the other hand, have a lower bioavailability due to their fiber content, which can slow down the absorption of the EPA.

The Difference: Side Effects

Vascepa, like any medication, can have side effects. The most common side effects of Vascepa include nausea, vomiting, and diarrhea. Chia seeds, on the other hand, are generally considered safe and well-tolerated. However, some people may experience digestive issues such as bloating or gas due to the fiber content of chia seeds.

The Difference: Cost

Vascepa is a prescription medication, which means it can be expensive. The cost of Vascepa can range from $10 to $20 per capsule, depending on the dosage and location. Chia seeds, on the other hand, are a natural food source and can be purchased at a much lower cost. A bag of chia seeds can cost anywhere from $5 to $10.

The Difference: Convenience

Vascepa is a prescription medication that requires a doctor's visit and a prescription. Chia seeds, on the other hand, can be purchased at most health food stores or online. Chia seeds are also a convenient snack that can be added to oatmeal, yogurt, or smoothies.

Conclusion

In conclusion, while both Vascepa and chia seeds contain EPA, there are several key differences between the two. Vascepa is a prescription medication that contains a highly concentrated form of EPA, has a high bioavailability, and is designed to have a specific therapeutic effect. Chia seeds, on the other hand, are a natural food source that contains a smaller amount of EPA, has a lower bioavailability, and is generally considered safe and well-tolerated.

Key Takeaways

* Vascepa is a prescription medication that contains a highly concentrated form of EPA.
* Chia seeds are a natural food source that contains a smaller amount of EPA.
* Vascepa has a high bioavailability, while chia seeds have a lower bioavailability.
* Vascepa can have side effects, while chia seeds are generally considered safe and well-tolerated.
* Vascepa is expensive, while chia seeds are a affordable.

FAQs

1. What is the difference between Vascepa and chia seeds?

Vascepa is a prescription medication that contains a highly concentrated form of EPA, while chia seeds are a natural food source that contains a smaller amount of EPA.

2. Which one has a higher bioavailability?

Vascepa has a higher bioavailability due to its design and manufacturing process.

3. Are chia seeds safe to consume?

Yes, chia seeds are generally considered safe and well-tolerated. However, some people may experience digestive issues due to the fiber content.

4. Is Vascepa expensive?

Yes, Vascepa can be expensive, with a cost ranging from $10 to $20 per capsule.

5. Can I get chia seeds at a health food store?

Yes, chia seeds are widely available at most health food stores and online.

Sources

1. DrugPatentWatch.com. (n.d.). Vascepa (EPA) Patent Expiration. Retrieved from <https://www.drugpatentwatch.com/patent/US-8,648,046>
2. Amarin Pharmaceuticals. (n.d.). Vascepa. Retrieved from <https://www.amarin.com/products/vascepa/>
3. Healthline. (n.d.). Chia Seeds: Nutrition, Benefits, and Uses. Retrieved from <https://www.healthline.com/nutrition/chia-seeds>
4. Mayo Clinic. (n.d.). Chia seeds: Can they improve heart health? Retrieved from <https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/chia-seeds/faq-20058311>
5. WebMD. (n.d.). Vascepa: Side Effects, Dosage, Uses, and More. Retrieved from <https://www.webmd.com/drugs/2/drug-144343/vascepa-oral/details/list-side-effects>