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Based on the information available, there is no specific recommended Lipitor (atorvastatin) dosage for improved yoga balance. Lipitor is a medication used to treat high cholesterol levels and reduce the risk of stroke and heart attack [1]. It belongs to a class of drugs known as statins, which work by reducing the amount of cholesterol your body produces [1].

Yoga balance, on the other hand, is a skill that can be improved through regular practice and targeted exercises [2]. Factors such as strength, flexibility, and focus can contribute to better balance during yoga [2].

It is important to note that while Lipitor and other statins can have numerous health benefits, they are not intended to improve physical abilities such as yoga balance [1]. Therefore, individuals seeking to enhance their yoga balance should consider techniques such as practicing regularly, focusing on their breath, and gradually increasing the difficulty of their poses [2].

Sources:

[1] "Lipitor." Mayo Clinic, Mayo Foundation for Medical Education and Research, 16 Nov. 2021, <https://www.mayoclinic.org/drugs-supplements/lipitor-oral-route/description/drg-20065891>.

[2] "5 Tips for Improving Your Yoga Balance." Yoga International, Yoga International, 12 Jan. 2021, <https://yogainternational.com/article/view/5-tips-for-improving-your-yoga-balance>.