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Based on the information available, it is generally safe to consume arugula while taking Lipitor (atorvastatin) for an extended period. Lipitor is a statin medication used to lower cholesterol levels, and arugula is a leafy green vegetable with numerous health benefits [1].

Statins like Lipitor have not been found to interact with foods, including arugula, in a way that could compromise their effectiveness or cause adverse effects [2]. However, it is essential to maintain a balanced diet and consult with a healthcare professional or pharmacist for personalized advice regarding dietary habits while taking long-term medications [3].

In summary, arugula is safe to eat while taking Lipitor long term. Nevertheless, it is always best to consult healthcare professionals for personalized advice regarding dietary habits and medications.

Sources:

[1] "Arugula." National Center for Complementary and Integrative Health (NCCIH), U.S. Department of Health and Human Services, www.nccih.nih.gov/health/arugula.

[2] "Atorvastatin." MedlinePlus, U.S. National Library of Medicine, 28 Jan. 2022, medlineplus.gov/druginfo/meds/a601249.html.

[3] "Food and Drug Interactions." Mayo Clinic, Mayo Foundation for Medical Education and Research, 11 Dec. 2020, www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/food-and-nutrition/art-20044115.

[4] "Lipitor (Atorvastatin Calcium) Drug Patent Expiration Dates." DrugPatentWatch, drugpatentwatch.com/drugs/lipitor.