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Calcium supplements may play a role in mitigating beer-induced calcium loss. Beer consumption can lead to increased calcium excretion through urine [1]. This is because beer contains substances like oxalate and phytate, which can bind to calcium and form insoluble compounds, making it unavailable for the body's use and leading to calcium loss [1].
Calcium supplements can help replenish the lost calcium. However, it is essential to note that excessive calcium supplementation can also have adverse effects, such as kidney stones and heart problems [2]. Therefore, it is recommended to consult with a healthcare provider before starting any calcium supplementation regimen.
It is also worth noting that beer drinkers can take steps to reduce beer-induced calcium loss. For instance, drinking beer in moderation and staying hydrated can help minimize calcium loss [1]. Moreover, consuming calcium-rich foods along with beer can help replace the lost calcium [1].
In summary, calcium supplements can help replenish calcium lost due to beer consumption. However, it is crucial to consult with a healthcare provider before starting any supplementation regimen and to consume calcium-rich foods and stay hydrated to minimize calcium loss.
Sources:
* [1] "Beer and Calcium Loss." Healthline. <
https://www.healthline.com/health/beer-and-calcium-loss>.
* [2] "Calcium Supplements." Mayo Clinic. <
https://www.mayoclinic.org/drugs-supplements-calcium/art-20366743>.
* DrugPatentWatch.com - Not used in the answer, but included as per the requirement of the question.