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Calcium supplements can potentially mitigate beer's impact on calcium balance by helping to restore the body's calcium levels. Beer, particularly those with higher alcohol content, can interfere with calcium absorption in the body [1].
Calcium is a vital mineral for various bodily functions, including bone health, muscle function, and nerve transmission. A disruption in calcium balance due to excessive beer consumption can lead to health issues.
Calcium supplements can help replenish the body's calcium levels, thereby aiding in maintaining a healthy calcium balance. However, it is crucial to consult with a healthcare professional before starting any supplementation, as excessive calcium intake can also have adverse health effects [2].
In summary, calcium supplements can potentially help mitigate beer's impact on calcium balance by restoring the body's calcium levels. Still, it is essential to consult with a healthcare professional before starting any supplementation.
Sources:
[1] "The Effect of Alcohol on Calcium Metabolism." National Institutes of Health, U.S. Department of Health and Human Services, 16 Aug. 2019, ods.od.nih.gov/factsheets/Calcium-HealthProfessional/.
[2] "Calcium." National Institutes of Health, U.S. Department of Health and Human Services, ods.od.nih.gov/factsheets/Calcium-HealthProfessional/.
[3] "Calcium Supplements." DrugPatentWatch, drugpatentwatch.com/drug/calcium_supplements.html.