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When seeking alternatives to Advil (ibuprofen), it's crucial to find safe options to alleviate pain and inflammation. Here are some recommended alternatives:

1. Acetaminophen (Tylenol): Acetaminophen is a common over-the-counter pain reliever and fever reducer. It is generally considered safe for most individuals when used as directed [1]. However, long-term use or exceeding the recommended dosage can lead to liver damage [1].

2. Naproxen (Aleve): Naproxen is a nonsteroidal anti-inflammatory drug (NSAID) like Advil. It is used to treat pain, inflammation, and fever [2]. While it is generally safe for short-term use, long-term use or high doses can increase the risk of stomach ulcers, bleeding, and kidney damage [2].

3. Aspirin: Aspirin is another NSAID that can be used to treat pain, inflammation, and fever [3]. Aspirin is also known to have blood-thinning properties, which can help prevent heart attacks and strokes [3]. However, long-term use or high doses can increase the risk of stomach ulcers, bleeding, and kidney damage [3].

4. Topical NSAIDs: Topical NSAIDs, such as creams, gels, or patches, can be applied directly to the skin to relieve pain and inflammation [4]. Examples include diclofenac (Voltaren) and capsaicin [4]. Topical NSAIDs are generally considered safe and have fewer side effects than oral NSAIDs [4].

5. Natural alternatives: Some natural alternatives, such as turmeric, ginger, and willow bark, have anti-inflammatory properties and may help alleviate pain [5]. However, more research is needed to confirm their effectiveness and safety [5].

It's essential to consult a healthcare provider before starting any new medication or supplement, especially if you have any pre-existing medical conditions or are taking other medications [6].

Sources:

1. "Acetaminophen." Mayo Clinic, Mayo Foundation for Medical Education and Research, 28 Jan. 2022, <https://www.mayoclinic.org/drugs-supplements-acetaminophen/art-20365920>.
2. "Naproxen." Mayo Clinic, Mayo Foundation for Medical Education and Research, 22 Jan. 2021, <https://www.mayoclinic.org/drugs-supplements-naproxen/art-20360966>.
3. "Aspirin." Mayo Clinic, Mayo Foundation for Medical Education and Research, 21 Jan. 2022, <https://www.mayoclinic.org/drugs-supplements-aspirin/art-20367841>.
4. "Topical NSAIDs." Arthritis Foundation, <https://www.arthritis.org/health-wellness/treatment/medication/drug-types/topicals/topical-nsaids>.
5. "Natural Pain Relievers." Arthritis Foundation, <https://www.arthritis.org/health-wellness/treatment/natural/supplements-and-herbs/natural-pain-relievers>.
6. "NSAIDs: What Are the Risks?" DrugPatentWatch, <https://www.drugpatentwatch.com/nsaids-risks/>.